I am a terrible sleeper. I seldom sleep through the night and the next day I pay the price for it. I always seem to be dragging. I went to my doctor to see if there was anything he could do to help me out and it turns out that he told me get on a steady diet of Acai Berries because it had a number of excellent Benefits. He said that these berries promote a deeper, more calm sleep. I figured that I had nothing to lose so I gave it a try and it worked! I could not believe that a terrible sleeper like me was now sleeping through the night!