I have been overweight for my whole adult life and had given up trying to lose weight.  I guess I found a way to be somewhat comfortable at the weight I was at because I got tired of all the failed diets.  These failures made me feel worse than the weight I was carrying around.  My sister gained a lot of weight over the last couple of years and was becoming very depressed.  When she asked me to go on the medifast diet with her I did it to support her.  She found a site that gave money saving medifast coupon codes, which was nice.  I have to say I am really surprised and pleased.  I wasn’t expecting to lose weight, but I am.