Call me snobby; I don’t care. I want to stay in shape but I don’t want to do jumping jacks, push ups and other exercises that make me feel like I am in boot camp. For me, walking is the perfect exercise. I can speed up and walk fast for a while then slow down and cool off. My Merit Fitness 725T Treadmill helps me know how to pace myself to get the most out of my daily thirty minute workout. My husband has stepped up on the band wagon — or the treadmill — too. He says he feels better and he’s only been walking regularly for six weeks. It just doesn’t take that long to see and feel the benefits the Merit Fitness has to offer.